As we approach the summer months, demand for sunbeds often spikes. The premise is that getting a ‘base tan’ will help to avoid burning on the annual summer holiday. It also gives that sun-kissed glow from the very start of the sunny weather, which can also boost people’s self-confidence. But is it really worth the risk?
The risks of sunbeds are varied and serious. It exposes users to UV that is 3-8 times stronger than the midday summer sun. Excessive exposure to UV radiation is the third biggest cause of cancer and the main cause of skin cancer in the UK. Research shows a pronounced increase in risk for early-onset skin cancer in sunbed users, with particular damage occurring in those who are exposed younger than 20 years or who frequent the service more than 10 times a year. Unfortunately, a history of indoor tanning increases a person’s risk of the early onset of basal cell carcinoma before the age of 40 by an enormous 69%.
To reduce the impact, a law was introduced in 2011 making it illegal for anyone below the age of 18 to access sunbeds. However, more must be done. It has been estimated that 34% of 16-17 year olds in the UK are still using sunbeds, despite the ban. The UK government announced a crackdown on illegal sunbed use earlier this year. It is targeting rogue businesses that are flouting the law and putting the health of young people at risk for money. There are also reports of MPs calling for further measures, such as a ban on advertising for sunbeds, and warnings to be issued to users.
Literature available on the topic suggests that educating the population on the risks of sunbeds is another productive way of reducing harmful outcomes. This would require a multidisciplinary approach, with all healthcare professionals sharing information and signposting patients towards reliable and informative resources.
In the meantime, we should all the heed the warning. A base tan before holiday might seem like a good idea, but the good ends there. The risks of sunbeds far outweigh any possible benefits.
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